The Scale

I feel like I’ve exercised adequately for the day.  I took the dog on a long walk… did a little yoga… and did lunges across the house.  I am satisfied with myself, no matter what the scale says.

Now I just have to keep up this pattern of being active.


2 thoughts on “The Scale

  1. I hear you. I walked four miles to & from Target today. However, while at Target I ate a personal pan pizza & a venti caramel machiatto, so I don’t think the walk counts (that’s what happens when I have coupons & gift cards!)

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